MATCH YOUR DREAMS WITH WHAT IS MISSING IN YOUR LIFE.
WE TEACH YOU HOW YOU ARE CREATING YOUR LIFE EVERYDAY.
WE TEACH YOU THE PROCESS OF HOW YOU ARE CREATING YOUR LIFE IN OUR ONLINE COURSE.
YOU DESERVE TO KNOW.
WHY DO OUR ONLINE COURSE?
If you want to build confidence to achieve your dreams and be more resilient, doesn’t it make commonsense that you know the parts of the process of how you create your life?
If you are not getting what you desire, and don’t know where to turn, what else are you going to do about it?
Make a real decision, be proactive and act now – come and do our very simple online course – it has been designed for you.
MY LIFE TODAY
OUR APPROACH
BUILD YOUR LIFE
THE ONLY WAY YOU CAN
Our moving logo contains the five parts of the process of how we create our life each day.
The Complex made simple by My Life Today. We all use the same parts and processes every day, whatever your age and from whatever culture.
We help start you with three distinct online courses ideal for young students, professionals, men, women, new parents, and more. Each of our online courses focuses on a particular facet of our lives that hampers or helps our growth.
Watch Dr Julie’s 2 minute introductory video that explains what you will learn by our in-house specialists in mental health improvement.
The Complex made simple by My Life Today. We all use the same parts and processes every day, whatever your age and from whatever culture.
We help start you with three distinct online courses ideal for young students, professionals, men, women, new parents, and more. Each of our online courses focuses on a particular facet of our lives that hampers or helps our growth.
Watch Dr Julie’s 2 minute introductory video that explains what you will learn by our in-house specialists in mental health improvement.
Thoughts
Thoughts are a part of your mind working for you like ideas, images or opinions; thoughts are real things that are cognitive processes.
Feelings
Feelings are your response to thoughts that is an emotional state and can arise from a physiological response
Words
We use words to express ourselves; words carry a meaning
Actions
Actions are what we physically do or how we behave.
Distractions
Distractions are those thoughts or events that take our focus away from what we are focusing our attention upon.
Introduction to
MY LIFE TODAY
Do you wonder about what you can do next?
Dealing with challenges, hurdles, setbacks and pitfalls can be difficult, and many of us sometimes find ourselves at a dead end.
Our early intervention courses work well for people of all mindsets- fixed and open to growth.
Our unique approach to redesigning and reinventing your life will give you the actionable focus points and tools to become unstuck and build a more meaningful life that you desire. Isn’t that what we all want? You will learn that acceptance of where you are right now is the starting line and how to ask yourself the best questions.
Dealing with challenges, hurdles, setbacks and pitfalls can be difficult, and many of us sometimes find ourselves at a dead end.
Our early intervention courses work well for people of all mindsets- fixed and open to growth.
Our unique approach to redesigning and reinventing your life will give you the actionable focus points and tools to become unstuck and build a more meaningful life that you desire. Isn’t that what we all want? You will learn that acceptance of where you are right now is the starting line and how to ask yourself the best questions.
Play Video
Only a few people know how they create their life. It’s has been a little secret but not anymore. Besides telling our secret is fun!
Play Video
OUR PODCAST OUR COURSE
We have launched our brand new podcast on the Spotify & Apple music platforms covering topics that we cover in our specially designed courses, on how we help you shed old ideas and habits that are not working for you and test new approaches to your life.
Watch our preview video for a sneak peak and click on the Apple or Spotify links below to access our exciting new Podcast. This is an educational podcast to assist all people with the knowledge and fundamentals to rebuild your life from the foundation up. My Life Today will give you the tools to manage and take your life to the next level. Your life begins today with the My Life Today Podcast about early intervention for mental health.
CLASSES DESIGNED
FOR YOU
Do you wonder about what you can do next?
We are not here to tell you what to do but we are here to remind you what you are already doing and how you can do that better!
Dealing with challenges, hurdles, setbacks and pitfalls can be difficult, and many of us sometimes find ourselves at a dead end. Fortunately, you are here now, and at My Life Today, we have become the light at the end of the tunnel for people regardless of age, culture, or stage in life. Our early intervention courses work well for people of all mindsets- fixed and open to growth.
Our unique approach to redesigning and reinventing your life will give you the actionable focus points and tools to become unstuck and build a more meaningful life that you desire. Isn’t that what we all want? You will learn that acceptance of where you are right now is the starting line and how to ask yourself the best questions. Our course applies to everyone regardless of your demographic for early intervention. For all people, the fundamentals of building your life are the same and our formula gives you the tools to manage and take your life to the next level of early intervention.
We are not here to tell you what to do but we are here to remind you what you are already doing and how you can do that better!
Dealing with challenges, hurdles, setbacks and pitfalls can be difficult, and many of us sometimes find ourselves at a dead end. Fortunately, you are here now, and at My Life Today, we have become the light at the end of the tunnel for people regardless of age, culture, or stage in life. Our early intervention courses work well for people of all mindsets- fixed and open to growth.
Our unique approach to redesigning and reinventing your life will give you the actionable focus points and tools to become unstuck and build a more meaningful life that you desire. Isn’t that what we all want? You will learn that acceptance of where you are right now is the starting line and how to ask yourself the best questions. Our course applies to everyone regardless of your demographic for early intervention. For all people, the fundamentals of building your life are the same and our formula gives you the tools to manage and take your life to the next level of early intervention.
OUR-SELF PACED COURSES
Module 2
Distractions, Decisions, Energy & Habits – the Hidden Influencers that you need to know about
MY LIFE TODAY'S SECRET EQUATION
HOW WE ALL CREATE OUR LIFE
In these self-paced early intervention courses, you will learn the process of how you create your life.
- How to examine your “life narrative” that has led you to your current situation
- Learn how to view life as a voyage to be experienced entirely rather than a means to a goal.
- We show you how you can shift your perspective, abandon your engagement with the social influencers and refocus your thoughts, feelings, words, and action on what you really desire for yourself
- Align your best thoughts, your clearest feelings, your truthful words, with your consistent efforts and action to achieve your meaningful life (often these parts of the process are not always perfectly in sync
- Fixing inadequate attitudes by identifying the source of potential obstacles
Identify what feeds your energy and what saps it from you so that you have more effort to construct a life that energizes you.
DEVELOPED BY
LIFE EXPERTS FOR EARLY INTERVENTION
At My Life Today, we have over 50 years of experience helping people make that shift from living an anxiety-filled, troubled life to a more empowered one. We help you recognise that you have a choice – to throw your hands up in frustration and despair or forge ahead with grit and stay strong for yourself and those who care about you. It’s easier than you might think!
Our experts have been chosen based on their expertise and ability to put this great formula in to practice. Still not sure? We show you the process and show you how your life can take-off! You deserve to know.
WE ARE HERE
TO HELP YOU WITH OUR SECRET TO HELP YOU UNDERSTAND WHAT IS MISSING.
WHEN ARE YOU GOING TO DO SOMETHING ABOUT HELPING YOURSELF?
Why wait? Contact us now to get your life on track, the right way. Our passion is helping people understand the process of “How You Create Your Life” that gives you the foundations to achieve more of what you truly desire.”
